This recipe has been my go to recipe for years!! It is super quick, easy, and nutritious! Somehow, during the last couple of months, I managed to make it even easier by straight up microwaving the sweet potato instead of roasting it.... This recipe is will be the perfect addition to your life during these next few weeks when everyone seems to have delicious holiday candy and cookies on hand.
2016 Chicago Marathon Race Recap
I completed my second marathon last Sunday as part of the Bank of America Chicago Marathon. I finished in 3:56! Even though I PR-ed by 17 minutes and had my first sub 4 hour marathon, I haven't had many positive thoughts since I crossed the starting line.
Someone once told me that finishing a race is how an athlete expresses themselves. That a strong finish is an expression and reflection of the time and effort you put in to your training. This race did not reflect how hard I worked all summer. My quadriceps were in charlie horse level pain from about mile 10 to mile 26.2. I knew it was a physiological problem, and planned to get a blood work up as soon as I got back home. What the heck happened????
Summer in a Bowl (BEST SALAD EVER)
This salad has a different name in our house, but it has a bad word in it, and I know there could be some of my GOTRs that read this, so I am keeping it out of this part. The first time I made this salad was on my birthday which is April 30th, and it was after my first bite that I gifted this salad its signature name. We had it every day that week, and since then we've had it every week.
Blood Orange Kale Salad with Farro and Crispy Rice Clusters
One of the highlights of Citrus Season are Blood Oranges!!! They are so beautiful and happen to be one of the most nutrient dense citrus fruits out there! The next best thing about this salad aside from the blood oranges, are the crispy rice clusters. They are SUPER easy to make, delicious, and add a slightly spicy crunch to the salad. Who knew they would be so DARN good on a salad? They are also really good on their own. I've been eating these clusters by the handful....
Thanksgiving Vegetarian Wild Rice Dressing with Roasted Hazelnuts
My least favorite Thanksgiving dishes seem to be the items that no one would ever dream of replacing. Every Thanksgiving, I see the sponge like, wood colored stuffing along side the worm-like green bean casserole. I usually pass up both of those options, and not just to make room for pumpkin pie. Now that I am in charge of Thanksgiving, I look forward to more than just rolls and pumpkin pie! One of the highlights of our holiday meals is definitely my Wild Rice dressing. It has been a mainstay on our table for about five years now, and was one of the first, more creative vegetable dishes I made when we started cutting meat out of our diets.
Homemade Ricotta Gnocchi with Microgreens
This is the easiest, most delicious way to make homemade pasta. Trust me. I've tried many recipes and most of them call for fancy pasta driers/tools or use a sack of flour. Or, in most cases, have left me with gummy, bloated, wormlike strings and dinner at 10:00 pm.
I had 3 issues to solve. The recipe needed to consider the following things:
- Easy ingredient list
- No frills preparation
- Successful cooking method
Blue Corn Cakes Topped with Avocado and Herby Heirloom Tomatoes
This summer, our favorite thing to eat is Grilled Romaine and Grilled Pizza. Last summer it was Grilled Panzanella, and the summer before that, it was Corncakes with Tomato Salsa. I recently made these, and we remembered how much we L O V E D them, that and it is the perfect 'cold' dish to serve during the heat of the summer!
Four great things about this dish: 1) it can be served as an appetizer or as a side, 2) it can be served cold, 3) it utilizes delicious heirloom tomatoes, 4) it harks back to traditional southern cuisine, but in a healthy way.
Strawberry Rhubarb Tart with Cracklin' Oat Bran Crust (<--- I KNOW!!!)
Our car broke down again, for the second time in the past couple weeks, so Chris takes our working car and I work from home. Unless I have to run an errand, then I literally run them. So there I was, running an errand. It was a drizzling and I was listening to one of my favorite podcasts, Selected Shorts. Wham. Bam. Alakazam. Cracklin' Oat Bran. I wanted some. And wouldn't that make such a yummy tasting tart crust perfectly matched with fresh hand picked strawberries and rhubarb??
Marathon Training - Week 7: 18 miles and still smiling
Week 7 finishes up with 18 miles. Last Saturday, 2/14/2015, our long run was 17 miles, and it was one of the worst runs of my life. This weekend, our group training run was canceled. I was actually kind of relieved because it was supposed to rain all day Saturday and it was still super icy out. There was no way I was going to miss this week’s long run. My only option was to run on the treadmill. Yep. 18 miles. On a treadmill. Inclines included.
It was tough, and I really looked forward to water breaks, but I felt GREAT!! So much better than last week, in fact, I finished smiling! Granted running on a treadmill and running outside are much different, but my celebration here is for getting through 18 miles without being a Negative Nancy and without feeling like my legs were made of cement.
17 Mile Struggle and Love
I hobbled over to my car as quick as possible. As soon as I got myself in the car, I took a deep breath and called P. I glanced at the stack of clothing lying on the passenger seat. My nephew’s last basketball game of the season started in 15 minutes. There is no way I was going to make it.
‘IT WAS AWFUL. Really, really difficult. It was so hilly.’ And then the tears came. I was so disappointed in myself. This was the worst run that I can remember. I didn’t enjoy very much of it and finished with a less than admirable attitude.